Kathy Murray is a dedicated Somatic Therapist who believes in the inner wisdom and healing power inherent in every individual. She strives to provide an environment where this inner genius can emerge and flourish, allowing clients to discover new meaning, purpose, and life narratives that they can embrace. With extensive experience, Kathy assists adults and elders in managing a variety of behavioral and emotional challenges, including grief, trauma, chronic pain, and difficult life transitions. Her collaborative, integrative, and body-centered approach utilizes methods such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Polyvagal Theory to help clients regulate their nervous systems, fostering social connection and enabling the release of trauma and stress stored in the body. Passionate about empowering individuals, Kathy enjoys guiding her clients in exploring their needs and values to cultivate a vibrant and meaningful life, encouraging them to contribute their unique gifts to the world.