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Jason Roberts
Marriage & Family Therapist, MA
Chapel Hill,
NC
US
Jason Roberts is a dedicated Marriage & Family Therapist with a Master's in both arts and sciences, and he holds the credential of LMFT. He passionately assists his clients in recognizing and dismantling harmful behavioral patterns, all while guiding them toward a healthier and more balanced life. His approach is one of compassionate directness and transparency, viewing problematic behaviors as coping mechanisms that stem from deeper emotional experiences and stressors needing attention. With extensive experience supporting individuals facing eating disorders and addictions, Jason also enjoys working with young adults, leveraging his background as a former high school teacher. He firmly believes in the healing power of relationships and considers each client's unique context, which significantly influences their emotions, thoughts, and behaviors. Jason integrates mindfulness practices into his treatment, ensuring clients cultivate a sense of balance that enhances their enjoyment of life. He is proficient in various therapeutic modalities, including Gottman techniques for couples, and leads process groups to promote healing and bolster confidence in interpersonal connections. With a focus on utilizing Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused methods, Jason's goal is to foster a greater sense of purpose and presence in the lives of his clients.
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