Clare Brown, a Licensed Professional Counselor, embraces the transformative journey of self-discovery and emotional freedom. She believes that vitality stems from a genuine relationship with oneself and the present moment, rather than adhering to preconceived expectations. Clare's approach encourages clients to trust their unfolding experiences, fostering an environment where emotions and experiences are valued and processed. This perspective allows for more natural expressions of passion, clarity, and personal empowerment. Suffering and symptoms are not seen as mere obstacles, but rather as gateways to true freedom. With extensive training in somatic and experiential therapies, Clare creates an atmosphere of care and attentiveness, enabling individuals to express what may have been inexpressible. Her authentic and transparent partnership with clients promotes a safe and dynamic therapeutic relationship, essential for deeply processing emotions. Clare integrates various modalities, including AEDP, mindfulness-based therapies, EMDR, and trauma-focused techniques, emphasizing the embodiment of change and growth to help clients not only survive but thrive.