Chapel Hill is a dedicated Licensed Professional Counselor specializing in art therapy and expressive arts. With a deep understanding of how art therapy offers a unique path to accessing and expressing dreamlike or diffuse mental images, Chapel crafts a nurturing environment where emotional memories can be explored. These images, which often defy verbal expression, become focal points for contemplation and discussion, enriching clients' understanding of their behaviors and emotions. The art-making process itself serves as a soothing and meditative practice, effectively reducing stress, anxiety, and depression while navigating life's challenges. Through art therapy, clients reconnect with their innate creativity, empowering them to tackle the obstacles of daily life and fulfill their potential. In cases of psychological trauma, Chapel integrates EMDR therapy, a short-term and highly effective trauma treatment recognized globally, enhancing the overall therapeutic experience for individuals and groups alike.