Allison Schad is a compassionate and experienced Clinical Social Worker and Therapist, holding credentials as an LCSW, LCAS, and SEP. She specializes in helping adults navigate the stresses of life, whether they are coping with present challenges, unpacking past traumas, or seeking ways to shape their future positively. As a somatic psychotherapist, Allison believes strongly in the inherent ability of every individual to heal, be present, and instigate change within themselves. Her expertise encompasses a variety of issues, including anxiety, depression, trauma, LGBTQ+ concerns, and personal and professional life adjustments, in addition to supporting individuals in sustaining recovery from substance use. Allison thrives on working with students, professionals, and healthcare workers, employing a therapeutic approach that honors their existing strengths and skills while integrating mind and body techniques for healing. As a certified Somatic Experiencing® Practitioner, she uses body-oriented methods to enhance resilience, alleviate stress, and facilitate trauma healing. Drawing from Cognitive Behavioral Therapy (CBT), mindfulness, attachment theory, and somatic practices, she transforms challenges into strengths. Reaching out for help is a significant step, and therapy is her passion. Allison actively supports her clients on their journeys to improved well-being. She also serves as a Wellness Consultant and has previously held the position of Director of Student Wellness at the UNC School of Medicine. Offering virtual therapy sessions, including evening appointments, Allison is eager to connect and help others find their path to healing.