Stephanie Jones, LCSW, MSW, is a compassionate and skilled therapist dedicated to guiding individuals of all ages, from children to adults, on their journeys of personal growth and wellness. With a focus on fostering social connections and effective wellness action planning, Stephanie effectively addresses challenges such as anxiety, depression, ADHD, low self-esteem, and family conflict. Utilizing an eclectic approach that includes play therapy, mindfulness, and cognitive behavioral therapy, she uniquely tailors her methods to meet the diverse needs of her clients. Known for integrating movement, breath work, and mindfulness strategies, Stephanie helps clients relieve stress and navigate life's transitions. Her expertise in cognitive behavioral therapy emphasizes the identification and modification of maladaptive thought patterns, promoting healthier behaviors. By incorporating meaningful self-care techniques and activities, Stephanie empowers her clients to embrace daily life joyfully. She understands the complexities of adjusting to life's ebbs and flows and is committed to supporting clients and their families throughout their healing journeys.