Kathryn Figaro is a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC) known for her compassionate approach towards healing and personal growth. With years of experience in the mental health field, she specializes in supporting teens, adults, and elders facing challenges such as grief, relationship issues, and anxiety. Using a diverse range of therapies including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches, Kathryn creates a safe and welcoming space for individuals to explore their thoughts and feelings. Her integrative, person-centered techniques emphasize strength-based strategies and motivational interviewing, ensuring every client feels valued and understood. Through her dedication to multicultural and Christian counseling, Kathryn fosters a genuine connection with her clients, empowering them on their journey toward emotional well-being.