Caitlyn Dowdy, a Licensed Clinical Mental Health Counselor (LCMHC), dedicates her career to illuminating the path for others who find themselves in the midst of challenging times. With a deep commitment to each individual client, Caitlyn understands that the journey through therapy can be daunting and overwhelming. Yet, she empowers her clients to take control of their therapeutic journey, reminding them that they are the conductors of their own train, with Caitlyn serving as the track that guides them along the way. She brings over a decade of experience in the mental health field, having worked extensively with diverse communities facing dual diagnosis, mood disorders, and severe mental health challenges. Caitlyn's clinical expertise spans community mental health, home-based therapies, and working with both children and adults. She employs a range of therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Therapy, and Trauma-Focused Cognitive Behavioral Therapy, all grounded in an Adlerian therapeutic approach. Caitlyn is genuinely passionate about helping clients navigate through their everyday challenges, creating a supportive and nurturing environment for healing and growth.