Connie Mitchell is a Licensed Clinical Mental Health Counselor who specializes in guiding adults through their journeys of personal growth and self-awareness. She firmly believes that increasing self-awareness and embracing personal responsibility for one’s feelings, thoughts, and behaviors are crucial for overcoming a variety of mental health issues, as well as for cultivating healthy relationships. Connie provides her clients with two essential elements in the counseling relationship: a nurturing space where they can deepen self-understanding and an experience of being treated with the utmost care and respect. Her goal is to empower clients to trust their inner guidance and engage in healthy relationships. Sessions with Connie are designed to be a safe haven to explore and discover the inherent beauty within, regardless of the struggles faced, be they related to mental health, relationship conflicts, or trauma. She is dedicated to offering support and teaching practical skills that help clients overcome the challenges that led them to seek help.