Kathleen Mallet is a Licensed Professional Counselor with over 30 years of experience in providing compassionate and confidential counseling to teens and adults. She believes that a trusting and nurturing therapeutic relationship is essential for individuals to feel open and vulnerable while exploring their struggles, feelings, and relationships. Kathleen listens deeply to her clients and expertly guides them in discovering their truth, ultimately improving the quality of their lives. She understands that everyone desires to be heard and understood, and through this supportive environment, clients can cultivate self-awareness and self-esteem. Kathleen is dedicated to helping individuals learn to love themselves, establish healthy boundaries, and develop effective coping skills to navigate life's challenges. She provides individual and group therapy, specializing in areas such as addiction, alcohol use, codependency, and counseling for anxiety, depression, grief, and relationship issues. Given the impact of current events, including the pandemic, she is particularly attuned to the feelings of isolation and loneliness that may arise. Kathleen’s diverse therapeutic modalities include Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), among others, making her a versatile resource for those seeking support.