Justina Janda is a compassionate Licensed Clinical Mental Health Counselor dedicated to helping adults and elders navigate life's challenges. Recognizing that stress, anxiety, and depression are common experiences, she provides a nurturing environment for those seeking happiness, peace, and stability. Justina understands that everyone has an innate ability to grow and change. Her therapeutic approach facilitates this growth by offering a safe space where individuals can explore their true selves and uncover sources of meaning and purpose in their lives. As a holistic therapist, Justina acknowledges the interconnection of the mind, body, and spirit. She utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Expressive Arts Therapy, to assist clients in their healing journeys. Justina tailors her methods to the unique needs of each individual she works with, thereby providing a safe, compassionate, and nonjudgmental atmosphere. Therapy with Justina is not just a process; it is an inner adventure towards a more fulfilling life. Embarking on this journey together, clients can discover the peace, joy, and love that reside within them.