Trevor Hermann is a licensed clinical mental health counselor with over 15 years of experience in the field. He is dedicated to supporting clients in rediscovering themselves, exploring resilience, and feeling at home in their own skin. Trevor specializes in addressing a range of challenges, including life changes, complicated relationships—both familial and romantic—self-defeating thought patterns, trauma from childhood and adulthood, substance use, and feelings of being stuck. His therapeutic approach incorporates Eye Movement Desensitization Reprocessing (EMDR) for those with a history of trauma, along with mindfulness techniques and cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT) strategies. Anchored in the belief that individuals possess a remarkable capacity for resilience and self-healing, Trevor offers gentle guidance throughout the therapeutic journey. He also provides a complimentary 20-minute phone conversation, allowing potential clients to connect and determine if his approach aligns with their needs before scheduling an appointment. The journey of resilience and discovery awaits.