Shannon Krenek is a dedicated Clinical Social Worker and Therapist, specializing in providing support to tweens, teens, and young adults facing life's challenges. Understanding that life presents many stressors and emotional hurdles, she helps her clients navigate feelings of anxiety, sadness, and low self-worth. Shannon believes that common difficulties often arise from a sense of disconnection—both from oneself and from others—and works to foster a sense of belonging, joy, and calmness in her clients’ lives. She emphasizes the importance of inward and outward connections and the beauty of immersing oneself in the world around us. With a rich arsenal of techniques, including Mindfulness-Based (MBCT), Trauma-Focused, Acceptance and Commitment (ACT), and a variety of modalities, Shannon tailors her approach to meet the unique needs of each individual. Committed to lowering stress, increasing self-confidence, and strengthening vital connections, she creates a warm, authentic, and healing space for her clients to explore reconnection—both internally and with the world. Shannon is honored to support families and individuals through this journey toward emotional wellness.