Robin Rea, a compassionate Marriage & Family Therapist (LMFT), invites adults and elders to explore a transformative approach to their relationships with themselves and others. Aiming to help individuals who feel muted, resentful, and anxious, Robin specializes in guiding clients through the fog of self-criticism to discover their inherent worth. With a focus on depression, trauma, and PTSD, Robin employs various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Trauma-Focused therapy, EMDR, and Psychodynamic approaches. Her practice emphasizes reconnecting with oneself, building trustworthy communication, setting healthy boundaries, and fostering self-compassion. Robin’s mission is to empower clients to live vital lives, free from the grip of negativity and isolation. With a nurturing spirit, she helps individuals embrace their voices and encourages them to extend the same generosity and kindness they offer to others towards themselves. Through her collaborative approach, Robin seeks to cultivate resilience and fulfillment in every client's journey.