Dr. Rebecca Norton is a dedicated psychologist who brings a wealth of experience to her practice, having been trained in Los Angeles. Her diverse background includes work at a family practice within Advent Hospital, an inpatient mental health facility, a collegiate learning disabilities and counseling center, and collaboration with the Los Angeles Unified School District. Since establishing her private practice in Asheville, North Carolina in 2011, she has been committed to supporting adults facing various challenges, including Anxiety, Panic Disorder, Stress Management, Depression, ADHD/ADD, Autism Spectrum issues, Grief, Substance Use, Relationships, Life Transitions, and Spirituality. Dr. Norton tailors her therapeutic approach using methods such as Mindfulness-Based Cognitive Therapy (MBCT), Integrative techniques, and Emotionally Focused therapies, among others, to suit each individual's needs. As a Board-certified professional in Lifestyle Medicine, she incorporates lifestyle strategies to enhance mental health. Understanding that many individuals seeking help are concerned about aligning therapy with their personal beliefs, Dr. Norton’s work emphasizes achieving harmony with one’s faith or belief system, which she views as essential for overall well-being.