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Rebecca Blanco

Rebecca Blanco

Licensed Clinical Mental Health Counselor, LCMHC

Asheville, NC US
Rebecca Blanco is a Licensed Clinical Mental Health Counselor (LCMHC, LMHC) with over 41 years of experience in psychotherapy, dedicated to helping individuals heal and thrive. Her therapeutic approach empowers clients to cultivate positive emotional states and navigate the complexities of life with meaning and authenticity. Rebecca specializes in guiding clients through issues such as depression, anxiety, and life transitions, while also addressing relationship difficulties to foster mutual respect and mature love. As a collaborator in the therapeutic journey, she draws from various modalities including mindfulness-based approaches, compassion-focused therapy, cognitive-behavioral techniques, and eco-psychology, acknowledging the interconnection between personal wellbeing and the ecological-social landscape. She listens with deep compassion and unconditional acceptance, offering strategies to shift limiting patterns and emphasizing the importance of emotional and social intelligence. Rebecca is passionate about advocating for her clients' uniqueness and supporting them in realizing their wholeness. Her commitment to working with change-makers seeking to make a positive impact in their communities enriches her practice, inviting those interested in transformation to explore the possibility of working together.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based Transpersonal
Age Groups
Adult (18 to 65)
Languages
English (US)

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