Patty Harte is a compassionate and skilled Licensed Clinical Mental Health Counselor with expertise in addressing anxiety, life transitions, and relationship issues. Her practice focuses on helping individuals navigate the complexities of life's changes, such as break-ups, career shifts, or medical diagnoses. Through her trauma-informed and client-centered approach, Patty emphasizes calming the fight or flight response, empowering clients to make informed decisions and set meaningful goals. She utilizes a blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, and Brainspotting, tailored to meet each client’s unique needs. Patty offers both video and face-to-face sessions, ensuring a supportive environment. She invites individuals to explore their therapy goals together and establishes a collaborative pace that works for them. Patty is dedicated to creating a safe space where clients can thrive and rediscover their strengths on the path to healing.