Molly Caldwell, a compassionate and dedicated therapist, believes that everyone deserves a space to process, heal, and grow, regardless of their circumstances. Her therapeutic approach is grounded in collaboration, resiliency, and understanding that healing is a nonlinear journey unique to each individual. Molly is passionate about creating a safe environment where teens and adults can embark on their own paths of self-discovery. She employs a variety of modalities, including Compassion Focused, Expressive Arts, Cognitive Behavioral (CBT), and Trauma Focused therapies. Her clinical focus primarily addresses trauma and PTSD, self-esteem issues such as body image concerns, as well as disordered eating, depressive disorders, and anxiety. Molly's theoretical framework is built upon evidence-based and person-centered therapies, emphasizing the importance of individualized care. She incorporates ritual into her sessions, inviting clients to consider an intention for their work together, which fosters a deeper connection to various aspects of themselves. Through this integrative approach, Molly Caldwell is committed to helping individuals heal and flourish on their unique journeys.