Melody Mitchell is a compassionate Clinical Social Worker and Therapist who found her calling in the counseling field as a teenager after experiencing the transformative power of therapy herself. This profound experience ignited her passion for learning coping strategies that had previously eluded her, and she made it her mission to provide others with the same support and guidance. Specializing in areas like mood disorders, trauma, and coping skills, Melody skillfully employs a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitization and Reprocessing (EMDR) to foster healing and growth. Her approach is characterized by a warm yet direct style, reflecting her belief in the importance of the therapeutic relationship as a powerful tool for building skills that extend beyond the therapy room. Together with her clients, she focuses on the desired areas for growth and the steps to enhance their quality of life.