Mary Flora, a dedicated therapist, invites children, adolescents, parents, and adults to explore the intricate relationship patterns that often contribute to psychological distress. Through her compassionate guidance, clients gain awareness of how they can positively enhance their interpersonal effectiveness, foster meaningful connections, and establish healthy boundaries. Together, they delve into self-concept, unmet needs, and the goals necessary for realizing their full potential. Mary employs various techniques to teach and practice effective communication and coping strategies, promoting healthy emotional regulation and prosocial engagement. As a Trauma-Informed, Jungian, and Choice Theory directed professional, as well as a Community Resiliency Model Advocate and trained Equine & Canine Assisted Service Provider, she ensures therapy is a collaborative process. Mary's approach encourages client engagement and fosters a sincere quest for answers to life's most pressing questions. With a focus on building safety and trust in relationships, she aids clients in understanding trauma-informed principles and communication strategies essential to managing psychological distress encountered in interpersonal interactions. By helping clients understand that controlling their responses can shape their relationships, Mary facilitates the realization of their needs and interests. Working together, clients can achieve emotional safety, establish self-respecting boundaries, and learn to attune to both their own needs and those of others, paving the way for meaningful growth and well-being.