Mary Edson, a Licensed Clinical Mental Health Counselor (MA, LCMHC), creates a welcoming and nonjudgmental environment for individuals seeking support in their therapeutic journey. She believes that counseling facilitates an exploration of the psyche and helps clients find meaning in their challenging life experiences while fostering a sense of hope. Mary’s approach to therapy is both creative and engaging, allowing for difficult discussions alongside moments of discovery and growth. Drawing from a psychodynamic psychotherapy model, she delves into how attachment styles, family narratives, coping mechanisms, and unconscious thoughts contribute to clients' current experiences. By encouraging clients to articulate their experiences through words or creative expression, such as art and writing, Mary helps them cultivate agency and develop a compassionate understanding of their personal stories. With a focus on complex trauma, attachment issues, eating disorders, depression, anxiety, relationship dynamics, PTSD, and identity exploration, Mary employs a trauma-informed methodology and is well-versed in various therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Art Therapy. She embodies sensitivity, sincerity, and acceptance, making her an excellent companion for individuals navigating their inner worlds.