Martina Glasscock Barnes is a licensed professional counselor (MS, LCMHC) who understands the unique challenges faced by introverts and Highly Sensitive Persons (HSPs). She recognizes that these individuals possess unique strengths and 'superpowers' that the world greatly needs. Yet, it is common for them to feel as though their life has been hijacked, leaving them confused about their competence in various areas of life. Martina knows that everyone, even the most successful individuals, grapples with certain struggles and outdated coping strategies. With over thirty years of clinical experience in human behavior, she is a trained coach, certified Internal Family Systems (IFS) therapist, trauma recovery specialist, and mindfulness teacher. Martina adopts a compassionate, holistic approach grounded in neuroscience, infused with a healthy dose of humor. Her mission is to guide clients toward clarity, confidence, and the 'Reliable Personal Power' that can transform their lives. For those ready to embark on a journey of deep personal change, Martina is honored to provide the support needed to fulfill the heart's true desires. Everything you need lies within you, and Martina is here to help you uncover it.