Lisa Hibler is a Licensed Clinical Mental Health Counselor with an MA, who graduated from Naropa University in 2006. She specializes in helping adults and elders navigate challenges such as anxiety, self-esteem, relationship issues, and difficult life transitions. Through her mindful and compassionate approach, Lisa empowers her clients to gain greater insight, awareness, and self-understanding. She utilizes an integrative therapy style that includes Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Somatic practices, allowing clients to discover what is no longer serving them and address unresolved issues for a more fulfilling life. With 18 years of clinical experience in both diverse clinical settings and private practice, Lisa emphasizes the importance of building emotional awareness and health. Her commitment to creating a safe and supportive therapeutic relationship ensures clients feel seen and valued throughout their journey. Lisa's approach often incorporates mindfulness and body-centered methods alongside traditional talk therapy, focusing on enhancing relationships and fostering joy. She is dedicated to treating each client as a whole person, recognizing their strengths and inherent wholeness.