Lisa Harris, a dedicated clinical social worker and therapist, is passionate about empowering women to navigate their emotional landscapes. Recognizing that women often feel deeply—experiencing love, hurt, and the weight of past traumas—Lisa understands that many may wait years before reaching out for support. It is common for women to blame themselves for feeling lost or broken, but Lisa reassures her clients that such feelings are not the absolute truth. As they seek a therapist, they are often motivated by a desire to address painful experiences and improve their relationships and communication skills, striving to move with more confidence in their lives. With over 20 years of clinical experience, Lisa employs a holistic, skills-based approach to therapy. Her primary tool is the Emotional Freedom Technique (EFT), which she skillfully integrates to help clients release unwanted emotions and images more swiftly than traditional talk therapy. Additionally, mindfulness practices and Cognitive Behavioral Therapy (CBT) are woven into each session. Lisa recognizes that therapy is a significant commitment, requiring time, energy, and courage. With humor and creativity, she is devoted to helping women rediscover their true selves and feel good once again.