Lauren Britton is a compassionate counselor, holding an MA and LMHC, dedicated to guiding individuals on their journey toward personal fulfillment. She understands that the decision to seek counseling can be daunting, and aims to create a welcoming environment where individuals can explore their goals with confidence. Lauren believes that each person is the ultimate expert on themselves, and she partners with her clients to help them tap into their internal wisdom. With a decade of experience in psychotherapy and a background in health psychology, Lauren specializes in treating eating disorders, disordered eating, as well as mood disorders, anxiety, addictions, relationship challenges, and Autism Spectrum Disorders. She conducts an outpatient therapy group for adults dealing with these challenges, incorporating specialized training in dialectical behavior therapy and acceptance and commitment therapy. Mindfulness plays a significant role in her therapeutic approach, facilitating a deeper connection and understanding within her clients. Lauren is eager to support others in navigating life's complexities and achieving their personal aspirations.