Kathleen Patten is a dedicated counselor specializing in insomnia, OCD, anxiety, life transitions, and mood disorders. Her passion lies in supporting adults who seek to overcome challenges that hinder their desired lifestyle. Utilizing a variety of evidence-based practices, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, Kathleen tailors her approach to meet the unique needs of each individual. With a focus on being an attentive listener, she meets clients where they are in their journey. Kathleen invites those interested in exploring a potential therapeutic relationship to reach out for a brief consultation, where they can discuss their needs and ask questions to determine if her approach aligns with their goals.