Justina Prenatt, MS, LCMHC, is a compassionate counselor dedicated to helping adults and elders navigate life’s complexities in today's challenging environment. She understands that many individuals struggle with self-confidence, fulfilling relationships, and the multifaceted demands of finances, family, work, and self-care. Recognizing the interconnectedness of these challenges, Justina works with her clients to foster a robust sense of self, shaped by personal experiences and societal influences. In her therapeutic practice, she empowers individuals to cultivate a positive relationship with themselves, serving as the foundation for thriving in all aspects of life, including partnerships, friendships, family, work, creativity, and spirituality. Her areas of expertise include women's issues, relationship challenges, and self-esteem enhancement. Whether clients face anxiety, depression, parenting difficulties, or trauma recovery, Justina utilizes a variety of therapeutic modalities such as EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness techniques. She believes in the importance of reclaiming life’s joy, peace, and self-actualization through practices such as gratitude, healthy boundaries, effective communication, and connection to nature. Justina is committed to guiding her clients in healing deeply, enhancing enjoyment in life, and embracing their true selves.