Jenny Schermerhorn, a licensed clinical mental health counselor, recognizes that everyone deserves a safe and non-judgmental space to process, reflect, and heal. With passion and dedication, she provides her clients a supportive environment to examine their patterns and behaviors that may no longer be serving them, empowering them to move forward in a healthy and fulfilling way. Regardless of the challenges and needs they face, Jenny collaborates with clients to establish realistic therapy goals that guide them toward creating the life and relationships they desire. Her warm and empathic style fosters a sense of awareness, hope, understanding, and relief from the symptoms that bring clients to therapy. Jenny enjoys working with individuals of all ages, including preteens, children, and adults. Additionally, she offers specialized guidance for couples, frequently integrating approaches such as the Gottman Method, Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT). A trauma-informed therapist, Jenny employs an integrative approach that combines client-centered and strengths-based methodologies. She also incorporates DBT and Cognitive Behavioral Therapy (CBT) to provide concrete strategies, while drawing from her training in Cognitive Processing Therapy, Trauma-Focused CBT, and Exposure Response Therapy to effectively address anxiety.