Erin Shadle, LCSW, is a dedicated Clinical Social Worker and therapist specializing in helping adults and elders overcome challenges related to sleep and anxiety. With a deep understanding of how troubling sleep can be, Erin seeks to empower her clients to transform their sleep experiences from anxiety-ridden nights to restful, rejuvenating experiences. She recognizes the common fear surrounding sleep deprivation and the impact it has on an individual’s daily life, often leading to a cycle of worry and sleeplessness. Through effective modalities such as Cognitive-Behavioral Therapy for Insomnia (CBT-I) and Prolonged Exposure Therapy, Erin aims to create success stories for her clients. Many who engage in her Behavioral Sleep Solutions program are amazed at their newfound ability to fall asleep comfortably, free from anxiety, and ultimately lead more enjoyable lives. With Erin's compassionate support, individuals can explore a path that helps them break free from medications and build their confidence in being naturally good sleepers. Erin Shadle is committed to guiding her clients on their journey to becoming their own success story in the realm of restful sleep.