Emily White Wooldridge is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, with a profound commitment to facilitating healing for adults facing trauma and PTSD, as well as anxiety. She recognizes that healing is a powerful journey, and for those who feel anxious, depressed, or stuck, taking the first step can often be the hardest. In her therapy practice, Emily co-creates a compassionate and authentic space for her clients to explore their beliefs and patterns that no longer serve them, helping them reclaim their sense of agency and embody their truest selves. With expertise in EMDR, Internal Family Systems, and a foundation in attachment theory and somatic awareness, she utilizes a variety of therapeutic modalities tailored to the individual needs of her clients. As a registered yoga teacher, she may skillfully weave yogic principles into her sessions when appropriate, fostering a holistic approach to therapy. Emily's collaborative and steady style, characterized by close attunement and deep listening, ensures that each person's unique healing journey is honored. She believes that everyone possesses the inherent capacity to heal, and that therapy provides the guidance needed to live fully, fearlessly, and in alignment with one's true nature. Emily is committed to treating each individual as a human worthy of connection, healing, and liberation.