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Elizabeth Whitesides

Elizabeth Whitesides

Licensed Professional Counselor, MA

Asheville, NC US
Elizabeth Whitesides is a Licensed Professional Counselor with credentials in Clinical Mental Health Counseling and Clinical Addictions Specialty, boasting over 15 years of experience in the field. Specializing in supporting teens and adults dealing with challenges related to addiction, trauma, PTSD, and relationship issues, she empowers her clients to tap into their inherent strength and inner wisdom. Elizabeth’s therapeutic approach is both diverse and personalized, utilizing methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-focused interventions, among others. She strongly believes in the capability of individuals to foster transformation through commitment and dedicated collaboration. With a compassionate focus on self-compassion and growth, Elizabeth guides her clients towards wholeness and well-being using a strengths-based framework. She is committed to helping them find meaning and create the fulfilling lives they envision. Her warmth and nurturing spirit ensure that every session provides the support and encouragement necessary to inspire meaningful change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Family / Marital Internal Family Systems (IFS) Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Reality Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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