Elizabeth Read, a licensed professional counselor with credentials in counseling (MS, LPC), believes that every life experience serves as a chance for self-discovery. She encourages her clients to embrace their authentic selves, moving toward a state of peace, health, healing, and happiness by shedding the expectations imposed by others. In her sessions, Elizabeth guides individuals through their personal narratives, helping them uncover patterns that may obstruct their path to empowerment and inspiration. Curiosity is pivotal in her practice—clients who are eager to explore their inner selves, seek growth, and wish to break free from self-criticism will find a nurturing ally in Elizabeth. While she exclusively works with adults, including college students, Elizabeth understands that change is a gradual process and is committed to helping her clients navigate their journeys towards self-acceptance and fulfillment. Her expertise covers a range of therapeutic modalities, including mindfulness-based therapy, cognitive behavioral therapy (CBT), and solution-focused strategies, making her approach both flexible and holistic.