Dina Rose, LCSW, has dedicated 44 years to the field of Clinical Social Work and therapy, specializing in helping adults navigate their mental health challenges. With a deep understanding of issues such as depression, anxiety, and relationship difficulties, Dina embodies optimism and enthusiasm in her therapeutic practice. She believes that change is always possible and feels immense joy in guiding individuals toward positive transformation. Her approach combines various modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy, creating a truly eclectic experience tailored to each person's needs. In her practice, clients will encounter a safe, non-judgmental environment where all voices are heard, and personal challenges are approached collaboratively. Dina recognizes and utilizes her clients' strengths, empowering them to break free from destructive patterns and behaviors. With thirty years of experience in private practice, she has witnessed the profound impact of her clients' journeys toward wellness and self-discovery.