David Kaufmann is a compassionate and experienced Licensed Clinical Mental Health Counselor (LCMHC, LCAS) based in Asheville, known for his dedication to helping individuals navigate life's challenges. He understands that in today’s fast-paced world, many people struggle with feelings of disconnect, overwhelm, depression, and anxiety. David’s therapeutic approach emphasizes that by paying attention to our pain, we can initiate a transformative healing process. He has been practicing as a therapist since 2010 and has specialized in addiction treatment for the past six years. With a strong belief in evidence-based therapy, David incorporates techniques such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into his work. He also utilizes Internal Family Systems (IFS) theory to address trauma, ensuring a comprehensive approach tailored to each client's unique experiences. David's work is centered around the idea that everyone has the capacity to understand themselves and heal, and as a guide, he facilitates positive growth while respecting individual self-determination. His warmth and commitment to each person's journey make him a supportive partner in the therapeutic process.