Caitlin Brooks Craig is a dedicated and compassionate counselor who specializes in creating a safe and nurturing environment for individuals to explore their relationship with their mind and body. With a unique blend of psychotherapy techniques, Caitlin incorporates somatic and trauma-informed healing practices alongside cognitive behavioral therapy methods. Her proficiency in evidence-based models, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), allows her to effectively address a spectrum of mental health challenges, including trauma and PTSD, eating disorders, and mood disorders. Caitlin's extensive training in DBT skill-building, Internal Family Systems (IFS), EMDR, and trauma-informed yoga enriches her practice, enabling her to tailor interventions to the diverse needs of her clients. Bringing an open mind to each session, Caitlin holds a judgment-free space where individuals can comfortably explore their more complex and shadowy aspects, fostering healing through compassion and understanding.