Benay Wetherington is a skilled clinical social work therapist and LCSW dedicated to helping individuals navigate challenging emotional landscapes. She recognizes that many may feel trapped in repetitive cycles that hinder personal growth. Leveraging her expertise, Benay assists adolescents and adults in transcending feelings of self-doubt, fear, negative thoughts, sadness, and anxiety. She understands how unresolved family of origin issues can continue to impact current relationships, and she is committed to guiding her clients on their journey back to joy and wholeness. In her practice, Benay employs a blend of traditional counseling techniques alongside innovative approaches such as EMDR and somatic-based tools. Whether clients are grappling with anxiety, depression, complicated family dynamics, unfulfilling relationships, or facing difficult life transitions, she provides the necessary skills and strategies for success. Benay firmly believes in the inherent ability of the human mind and spirit to heal. Drawing from a diverse range of theoretical perspectives, including spiritual counseling when requested, she creates a safe and supportive environment where clients can explore the obstacles that keep them from experiencing fulfilling connections with others. Together, they embark on a transformative journey of self-discovery and healing.