Amanda Watkins is a compassionate and skilled Licensed Clinical Mental Health Counselor with over 15 years of experience. She understands that life is full of changes, both chosen and imposed, often leaving individuals feeling overwhelmed and uncertain about their paths. Recognizing that these transitions can impact emotional, physical, and spiritual health, Amanda is dedicated to helping clients regain a sense of control and purpose. With a background in mediation, she expertly facilitates challenging conversations, fostering a safe space for individuals and couples to explore their emotions regarding anxiety, depression, LGBTQ+-specific matters, and end-of-life issues. Amanda’s therapeutic approach is multifaceted, incorporating techniques from EMDR, spiritually-integrated psychotherapy, and end-of-life counseling and doula services. She emphasizes the importance of self-discovery, guiding clients to identify what truly matters to them rather than conforming to external expectations. Amanda is committed to a culturally sensitive, client-centered practice, ensuring that each client feels heard and supported as they navigate their unique journeys.