Amanda Spring, LCSW, is a dedicated Clinical Social Worker and therapist specializing in supporting women, teens, and first responders. Her expertise spans anxiety, stress, self-esteem, depression, relationship difficulties, parenting challenges, trauma, and life transitions. Amanda understands that the balance in our lives is often shaped by our relationships with ourselves and with others. She excels in facilitating effective communication of feelings and needs within a safe, trusted therapeutic environment. Utilizing a whole person, mind-body approach, Amanda incorporates an array of techniques—including psychoeducation, EMDR, mindfulness, nutrition, movement, and yoga—to foster awareness, growth, and change. Her person-centered, strength-based, and empowering methods work harmoniously to help clients overcome their challenges and manifest their best selves. Amanda firmly believes in the inherent capacity for growth and transformation in every individual. Her mission is to guide clients through life's challenges, enabling them to bloom into their fullest potential.