Sarah Hudson, a dedicated Marriage and Family Therapist (LMFT), understands that reaching out for help can often be a daunting task. She recognizes that clients who are ready to take that step have already accomplished the most challenging part of their journey. With a deep understanding of how life stressors and past experiences can impede one's path to happiness and fulfillment, Sarah works diligently to support adults, couples, and teens facing challenges such as anxiety, depression, trauma, and family conflict. Her therapeutic practice incorporates various methods, including Acceptance and Commitment Therapy (ACT), the Gottman Method, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. Based in Greenville, NC, Sarah offers both in-person and virtual sessions, ensuring flexibility in access to her compassionate care. Sarah adopts a laid-back, holistic approach to therapy, considering her clients' diverse backgrounds, cultures, life experiences, and personalities. Her mission is to empower individuals and ensure they feel heard throughout their journey together, ultimately guiding them toward the positive change they seek in their lives.