Dr. Hillary Halpern is a dedicated psychologist specializing in guiding individuals through major life transitions. Whether it's the journey of becoming a parent or adjusting to being an empty nester, navigating perimenopause, stepping into a new career chapter, or experiencing the beginnings or endings of relationships, these changes can be overwhelming. Through supportive and evidence-based psychotherapy, Dr. Halpern helps clients ease the difficulties of these transitions, allowing them to emerge with a strengthened sense of self. She draws upon her clients' inherent strengths and resilience to foster new insights and strategies that promote personal thriving. Dr. Halpern supports individuals confronting challenges such as traumatic stress, depression, anxiety, disordered eating, body image concerns, burnout, parenting stress, and specific issues related to pregnancy and postpartum experiences. Finding the right therapist is crucial for healing and growth. For those seeking a therapist who employs a relationally-centered, skills-based approach, Dr. Halpern offers a compassionate space to explore whether she might be the right fit for their therapeutic journey.