Jessica Garcia is a compassionate and dedicated clinical social worker and therapist, fluent in both English and Spanish. With a focus on the unique waves of life experiences, she creates a safe and uplifting space for her clients. Specializing in self-worth, life transitions, family of origin experiences, family conflict, and interpersonal difficulties, Jessica also provides support for those dealing with depression, anxiety, and trauma. Her therapeutic approach emphasizes empowerment, non-judgment, and a strengths-based perspective. Jessica skillfully incorporates a variety of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Brainspotting (BSP). Currently pursuing a 200-hour yoga teacher training, she believes in tailored treatment plans that cater to each individual's needs. Jessica's purpose is to walk alongside her clients in their healing journeys, ensuring they find the therapeutic path that resonates most with them.