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Weldon Spring, MO

Weldon Spring, MO Local Support & Community Resources

Weldon Spring, Missouri, is a tranquil suburban community known for its scenic beauty and close-knit atmosphere. With easy access to both St. Louis and St. Charles, it offers residents a peaceful lifestyle complemented by various outdoor recreational venues. However, social and economic dynamics, including variations in employment opportunities and healthcare accessibility, play significant roles in shaping community well-being. The area's economic landscape includes thriving sectors like finance and healthcare but also reflects challenges such as employment fluctuations, which can impact mental health stability. Stress and anxiety may arise from these factors, making access to mental health resources vital. Fortunately, Weldon Spring offers a range of supportive mental health services aimed at addressing the unique needs of its residents. Whether you seek individual therapy, wellness programs, or group counseling, this directory can help connect you with the right resources to promote mental well-being in the community.

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Weldon Spring, MO Therapists
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Zhanna Keeton

Zhanna Keeton

Weldon Spring , MO
Licensed Professional Counselor, Phd(c)
Dr. Zhanna Keeton is a licensed professional counselor who understands that life changes can be difficult, trauma can be consuming, and stress can overwhelm individuals to the point where they may forget simple joys. She supports those experiencing symptoms such as headaches unrelated to medical conditions, the feeling of knots in their stomach, emotional overreactions with loved ones, or racing hearts at the sight of certain names. In her practice, Zhanna utilizes a variety of techniques tailored to each individual's needs, guiding them to address the uncomfortable feelings in their bodies and change their lives for the better. Clients work collaboratively with her to tackle the issues they face, expand their perspectives, and create personalized plans aimed at rediscovering joy and moving from merely surviving to fully living. Zhanna’s practice is distinct from typical counseling agencies, enriching the therapeutic experience with technology that illustrates the connection between emotions and heart rate, utilizing DBT therapy techniques, and incorporating therapy dogs during sessions. Through this innovative approach, she connects brain functions, body symptoms, and thoughts to devise strategies that optimize her clients' lives.
In Person
Specialties
Borderline (BPD) General Mental Health PTSD/Trauma
Kate Maus

Kate Maus

Weldon Spring , MO
Licensed Professional Counselor, LPC
Kate Maus is a dedicated Licensed Professional Counselor, trained in EMDR and equipped with advanced techniques to support individuals facing trauma, PTSD, anxiety, and self-harming behaviors. She provides a nurturing and understanding environment for her clients, ensuring they feel empowered to regain control over their lives. With her expertise in working with children, preteens, and adults, Kate utilizes modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused approaches, and Acceptance and Commitment Therapy (ACT) to foster personal growth and healing. Committed to enhancing relationship satisfaction within families, she takes great pride in guiding her clients towards fulfillment and mental wellness. Kate is a private-pay clinician, understanding the challenges of navigating insurance processes and encouraging clients to explore their out-of-network benefits. Her St. Peter's office warmly welcomes clients from surrounding communities, creating a sense of connection and support throughout the therapeutic journey.
Specialties
Anxiety PTSD/Trauma Relationship Stress

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Therapists

Weldon Spring, MO

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Treatment Centers

Weldon Spring, MO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Weldon Spring, MO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Weldon Spring, MO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Weldon Spring, MO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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