Vanessa Irons is a dedicated counselor with a Master's degree and LPC certification, specializing in helping teens and adults navigate their emotional landscapes. Understanding the core struggles of depression, anxiety, and self-harming behaviors, Vanessa employs a diverse array of therapeutic modalities tailored to meet the unique needs of each individual. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Dialectical Behavior Therapy (DBT), she creates a nurturing and supportive environment where clients can explore their thoughts and feelings. Vanessa’s integrative and person-centered approach, combined with her coaching skills, empowers her clients to develop resilience and find solutions to their challenges, fostering personal growth and positive change. Whether working with individuals or couples, Vanessa is committed to guiding her clients towards a more fulfilling and balanced life.