Sam Hackett

At Terrace House, Sam Hackett, a pre-licensed professional therapist, is dedicated to supporting clients of all ages, including adults, couples, and adolescents. He is particularly passionate about working with students, athletes, and individuals navigating life transitions. Recognizing the pressures faced in these roles—such as the pressure to achieve, impress, and compete—Sam understands how overwhelming and confusing life can become, sometimes leaving people feeling stuck. He emphasizes the importance of learning to navigate anxiety, expectations (both internal and external), and change, facilitating powerful growth that can lead to living in alignment with personal values and goals. Sam believes that the human experience encompasses both pain and joy, and he aims to help clients find balance in all of life’s emotions. Taking a client-centered, strengths-based approach, he integrates principles from positive psychology, philosophy, and mindfulness into his therapy sessions. Sam strives to co-create a safe, confident, and inspiring therapeutic environment where clients can embrace authenticity. As clients gain a deeper understanding of themselves and develop new strategies for their challenges, new possibilities often emerge, guiding them toward the lives they wish to create.