Jennifer Ostmann
Licensed Professional Counselor, MA
Saint Charles,
MO
US
Jennifer Ostmann is a licensed professional counselor dedicated to supporting individuals through a variety of mental health and life stress concerns. She utilizes a wide array of therapeutic approaches, including mindfulness-based techniques, acceptance and commitment therapy, and cognitive-behavioral strategies, to help her clients manage depression and anxiety while challenging their inner critics. Jennifer has a particular passion for guiding soon-to-be, new, and seasoned parents as they navigate the emotional rollercoaster of parenting. Through her compassionate approach, she empowers clients to embrace their feelings without judgment while developing coping skills and mindfulness practices to address distress, enhance relationships, and resolve conflicts. Life can indeed be overwhelming, particularly when faced with the unexpected. With her guidance, individuals learn they are not alone in their struggles and that experiencing a wide range of emotions is a normal part of navigating life's challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
