Constance West is a dedicated Licensed Professional Counselor with a master's degree and a passion for guiding individuals through the emotional ups and downs of life. With extensive experience working with preteens, adolescents, and adults, Constance takes pride in providing compassionate support to those who need it most. Her therapeutic goal is to help clients navigate the complexities of their personal journeys, offering a non-judgmental space where they can explore their feelings and aspirations. She specializes in self-care, mindfulness, and managing stress and anxiety. Utilizing evidence-based techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, Constance empowers individuals to process their challenges and move toward wellness. She believes that every client is unique, deserving of personalized care and consideration. Together, Constance and her clients will work to set meaningful goals, promoting healing and self-discovery. She is eager to accompany individuals on their journeys toward understanding and growth.

Jennie Wilson is a Licensed Professional Counselor with expertise in assisting children and preteens who face mental health concerns and behavioral challenges. With immediate openings for her 10-hour-per-week SPARK program designed for ages 5-10, as well as virtual Safe & Sound Protocol sessions for all ages and in-person support groups for preschool through middle school, she is well-equipped to provide the guidance parents seek. As the founder of parenthub.net, Jennie extends her support to parents and caregivers, focusing on their unique challenges. Her approach includes crafting individualized treatment plans with specific interventions aimed at helping children navigate their struggles. Together with her clients, she identifies triggers and fosters healthy coping skills to aid their emotional development. As a Registered Play Therapist-Supervisor, Jennie brings specialized training in child development, offering interactive interventions that encourage clients to express their feelings and experiences. Nothing brings her greater joy than when a client feels safe and trusts her with their deepest fears and challenges.

Joy is a dedicated licensed professional counselor (MA, LPC) who understands the struggles of life and the emotional roller coasters that many face. She commends individuals for taking the courageous first step toward healing and is eager to work collaboratively to uncover and address the issues that may be holding them back. Together, her clients will explore the behavior patterns contributing to their symptoms and learn to view challenges from new perspectives. With Joy's guidance, they will embark on a journey to make sense of their symptoms, define and reach personal goals, cope more effectively with stress, process past traumatic experiences, identify triggers, improve relationships, and ultimately lead happier lives. Joy believes in a gentle and educational therapeutic experience, where compassion fosters emotional well-being. She also recognizes that individuals who believe in a higher power can benefit from spiritual growth and healing. Joy promotes daily meditation as a tool for nurturing healthier behaviors. Appointments are tailored to the unique needs of each client, and she ensures a prompt response by scheduling within 48 hours of a request, valuing the time of those she serves. Joy's practice is conveniently located off Hwy 94, providing easy access for clients traveling via Hwy 70, Hwy 40, and the Page Extension.

Mareayna Caine, LPC, is dedicated to guiding her clients through the complexities of mental wellness. She helps clients unravel the thoughts that weigh heavily on their minds and navigate the emotions that can feel overwhelming. With a commitment to fostering personal growth, Mareayna emphasizes the importance of investing in oneself. Life presents a myriad of challenges, and her mission is to empower individuals not just to survive but to thrive. Through personalized therapy sessions, she tailors her approach to reflect the unique circumstances and goals of each client, focusing on their hopes, hurdles, and life transitions. Mareayna utilizes a range of therapeutic techniques, including Mindfulness-Based approaches, Trauma Focused therapy, and Cognitive Behavioral Therapy, ensuring alignment with each person's needs. She believes that meaningful change begins with intention and hope, enabling clients to process traumas and emerge with confidence and self-awareness. For those ready to embark on this transformative journey, Mareayna provides compassionate, supportive therapy designed to help them advocate for their own well-being.

Dr. Jerome Holliday is a highly experienced psychologist with a PhD, dedicated to helping individuals struggling with anxiety, depression, and trauma-related issues such as PTSD. With over 20 years of expertise, he employs evidence-based therapies including Eye Movement Desensitization and Reprocessing (EMDR), neurofeedback, and CES stimulation, which are FDA approved for depression and anxiety. Dr. Holliday's therapeutic approach focuses on training clients in EMDR while incorporating relaxation techniques through neurofeedback, designed to help manage negative thoughts effectively. He is certified by the VA to conduct Compensation and Pension exams for PTSD and is Board Certified by the American Psychological Association in its treatment. Understanding that trauma memories often contribute to anxiety and sleep disturbances, Dr. Holliday uses a compassionate approach that involves guiding clients in processing their trauma within a supportive environment. Additionally, he implements Image Rehearsal Training (IRT) to transform distressing nightmares into positive imagery, aiding in overall emotional healing. Dr. Holliday is deeply committed to assisting his clients in reclaiming their peace and well-being.

Katelynn Scannell is a Licensed Professional Counselor with a Master's degree in Mental Health & Rehabilitation Counseling from Maryville University, graduating in 2013. Her practice focuses on supporting teens, adults, and elders (65+) dealing with issues such as depression, anxiety, pregnancy, prenatal, and postpartum challenges. Katelynn understands that the decision to seek therapy involves the willingness to grow and the establishment of a healthy therapeutic relationship grounded in trust, empathy, and unconditional acceptance. By creating a supportive atmosphere, she empowers clients to explore their identities and facilitates transformative change. Embracing a holistic approach, Katelynn addresses the physical, emotional, mental, and spiritual aspects of well-being to promote maximum healing. With a belief that mindfulness begins with positive self-image and self-talk, she emphasizes the importance of recognizing negative thought patterns to participate in meaningful growth. Her unique ability to walk alongside clients as they navigate their past and present experiences ensures effective counseling. Katelynn's ultimate aim is to cultivate an environment of empathy and compassion, thereby fostering introspection and personal development for every individual who seeks her guidance.

Dr. Katherine Kline is a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) based in Saint Louis, Missouri. With a solid educational background, including a Master's Degree in Rehabilitation Counseling and a PhD in Counselor Education from Michigan State University, Dr. Kline brings over 13 years of experience in the counseling profession. She has effectively supported a diverse range of individuals, from adolescents to adults, addressing issues such as anxiety, career challenges, relationship dynamics, and personal growth. Dr. Kline specializes in treating depression, grief and loss, anger, substance use issues, and navigating significant life transitions. Her therapeutic approach is grounded in the belief that a strong therapeutic relationship is essential, fostering trust and collaboration between therapist and client. With a commitment to creating a safe, non-judgmental environment, Dr. Kline encourages individuals to embrace their unique expertise in their life journey, guiding them toward achievable goals tailored to their needs.

John Michalka is a licensed professional counselor dedicated to helping individuals navigate life's overwhelming moments. He believes that sometimes, the relief that comes from being understood can be profound. John offers a comfortable and accepting safe space for clients to share their thoughts without judgment. His practice is structured around the individual needs of each client, recognizing that there is no one-size-fits-all approach in therapy. He works with diverse populations, including young adults and the elderly, as well as clients grappling with dementia, MS, neurological disorders, and the challenges of caregiving. John's specialties include addressing issues related to ADD, anxiety, chronic illness, and depression. A key focus of his treatment, particularly with chronic illness and disability, is enhancing the quality of life. He typically addresses concerns such as depression, anxiety, existential questions, communication, situational and relational dynamics, treatment adherence, and self-care. Understanding the therapeutic relationship's significance as a predictor of therapy's success, he is eager to help clients explore their journeys, whether face-to-face or through phone sessions. John offers appointments during the day, evening, and on weekends, ensuring accessibility for those seeking mental health support.

Jennifer Ostmann is a licensed professional counselor dedicated to supporting individuals through a variety of mental health and life stress concerns. She utilizes a wide array of therapeutic approaches, including mindfulness-based techniques, acceptance and commitment therapy, and cognitive-behavioral strategies, to help her clients manage depression and anxiety while challenging their inner critics. Jennifer has a particular passion for guiding soon-to-be, new, and seasoned parents as they navigate the emotional rollercoaster of parenting. Through her compassionate approach, she empowers clients to embrace their feelings without judgment while developing coping skills and mindfulness practices to address distress, enhance relationships, and resolve conflicts. Life can indeed be overwhelming, particularly when faced with the unexpected. With her guidance, individuals learn they are not alone in their struggles and that experiencing a wide range of emotions is a normal part of navigating life's challenges.

Rising Phoenix Counseling & Associates stands ready to support individuals navigating life's challenges or embarking on the journey of self-discovery. This exceptional group of licensed professional counselors, each with unique specialties and skills, is dedicated to helping clients thrive. Their offerings include life coaching, telehealth services, and individualized, couples, and family counseling for all ages, utilizing a variety of evidence-based techniques. Moreover, Rising Phoenix provides an array of essential support groups, including ongoing Substance Use Treatment Groups, Supervised Visitation, Anger Management, Domestic Partner Violence Groups, and Parenting Groups, all in compliance with SAMHSA and DMH standards. Understanding that life can be unpredictable and at times overwhelming, the team at Rising Phoenix is committed to guiding clients back on their path to well-being. They eagerly await the opportunity to connect and assist those in need.

Jenna Wonish-Mottin, an experienced clinical social worker and therapist, understands that life can feel overwhelming. Many individuals, including adults and elders, often find their minds racing with the pressures of work, home, and daily responsibilities. Children and teens face their own set of challenges, juggling school, homework, and extracurricular activities, which can lead to heightened emotions and anxiety. Jenna recognizes that frustration, overstimulation, and feelings of inadequacy can weigh heavily on both parents and their children. Through her eclectic, humanistic, and strength-based therapy approaches, she provides a validating and compassionate environment where clients can explore their feelings without judgment. In her sessions, Jenna empowers individuals to gain insight into their experiences and collaboratively develop practical strategies to overcome obstacles and build confidence. By tailoring her methods to each client's unique needs, she ensures a personalized therapy experience. Those who are ready to transition from feeling overwhelmed to finding calm, confidence, and contentment are encouraged to connect with Jenna to explore the possibilities of healing through therapy at Calm Centered Counseling.