Jamie Bodily is a Licensed Professional Counselor (MS, LPC) with over 20 years of experience dedicated to supporting individuals and families through the emotional rollercoaster of infertility, pregnancy, and early parenthood. She specializes in helping clients who are struggling to conceive, navigating the anxieties of pregnancy changes, or feeling overwhelmed as new parents. Jamie believes in empowering her clients with the tools, support, and information necessary to journey through parenthood feeling connected and well-equipped with realistic parenting strategies. In cases of pregnancy or birth trauma, she effectively employs EMDR and Internal Family Systems (IFS) therapies to assist clients in processing their experiences and fostering self-compassion. By addressing the emotional, mental, and physical wellbeing of both parents and babies, Jamie helps strengthen relationships and adapt to the evolving roles of parenthood. She understands that feelings of worry, anger, anxiety, or depression can arise, and she provides validation for these emotions while offering customized coping techniques. Her holistic and person-centered approach focuses on the unique strengths of each individual, creating an inclusive environment for healing and growth.