Krista Skelton

Krista Skelton is a dedicated pre-licensed professional therapist who specializes in working with individuals of all ages. She empowers her clients by teaching effective strategies that enhance personal awareness and emotional expression. Krista facilitates both art therapy and talk therapy sessions, guiding clients towards their goals of emotional awareness and self-regulation. Her art therapy approach harnesses the creative process of making art to promote physical, mental, and emotional well-being. No previous art experience or talent is required to benefit from this therapeutic method. Participants often experience enhanced self-expression, reduced stress, increased motivation, self-discovery, improved self-esteem, and relaxation. With a commitment to providing a safe and calming environment, Krista is dedicated to supporting her clients as they explore creative avenues or engage in traditional talk therapy to achieve their personal goals.