Cara Gruhala
Licensed Professional Counselor, EDS
Lees Summit,
MO
US
Cara Gruhala is a Licensed Professional Counselor who specializes in working with clients from early childhood through all stages of adulthood. Her areas of expertise include trauma and PTSD, perinatal concerns, neurodivergence (such as Autism and ADHD), as well as life transitions, gender and sexual expansiveness, anxiety, and depression. Cara believes that every client is the expert of their own life, and she employs a compassionate, non-judgmental, and person-centered approach. Frequently, she integrates elements of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Play Therapy for children. When it comes to trauma treatment, she often utilizes Cognitive Processing Therapy (CPT). With a deep understanding of the transformative power of counseling, Cara is dedicated to guiding her clients in reaching their goals.
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