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Cara Gruhala

Cara Gruhala

Licensed Professional Counselor, EDS

Lees Summit, MO US
Cara Gruhala is a Licensed Professional Counselor who specializes in working with clients from early childhood through all stages of adulthood. Her areas of expertise include trauma and PTSD, perinatal concerns, neurodivergence (such as Autism and ADHD), as well as life transitions, gender and sexual expansiveness, anxiety, and depression. Cara believes that every client is the expert of their own life, and she employs a compassionate, non-judgmental, and person-centered approach. Frequently, she integrates elements of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Play Therapy for children. When it comes to trauma treatment, she often utilizes Cognitive Processing Therapy (CPT). With a deep understanding of the transformative power of counseling, Cara is dedicated to guiding her clients in reaching their goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Perinatal Mood Disorder
Therapy Types
Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Feminist Humanistic Integrative Multicultural Person-Centered Play Therapy Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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