Amy Congdon

Amy Congdon is a Licensed Professional Counselor with a deep understanding of the critical role that identity plays in self-understanding and healing. She enjoys working with individuals across various age groups, including preteens, teens, adults, and elders. Amy specializes in exploring identities related to sexuality, gender, race, religion, physical and mental abilities, and societal roles. Her insights into how these identities shape personal experiences and healing needs empower her clients throughout their therapeutic journeys. With an approach that respects differing belief systems, Amy is particularly aware of the complex impact of religion on individuals—understanding it can be both a source of trauma and a supportive element in their lives. Therapy, in her view, is a collaborative journey of self-discovery, rather than a quick fix, where she provides a nurturing environment that fosters open dialogue and exploration. As a therapist, she is dedicated to being an ally in her clients' searches for answers and healing. Amy's goal is to create a safe and validating space, encouraging each person to be seen and known. Her practice encompasses a range of therapeutic modalities, including Somatic, Trauma-Focused, EMDR, and Mindfulness-Based therapies, among others, assuring comprehensive care for those seeking growth and understanding.